Your Optimum Health
Remedial Therapy Solutions has
consultants that can guide you through a safe
and comprehensive approach to weight management that
combines diet change, nutritional supplementation and exercise.
Effective Weight Management
Effective weight control requires positive
changes to diet and improvements in exercise.
Discover a simple 12-week weight
management program that takes the guesswork out
of obtaining good nutrition. It is a science
based meal replacement providing nutritionally
balanced carbohydrates, proteins, beneficial fats and fibre as
well as essential micronutrients.
Low GI
Consuming low-glycemic foods
help control our appetite and maintain
our blood sugar levels keeping us satisfied
for longer. Whereas, consumption of high-glycemic
foods cause our blood sugar level to rapidly
spike then crash making us more hungry
sooner.
This program is clinically tested
and guaranteed
to be low-glycemic.
Well-Balanced
Effective weight control involves eating a variety of well-balanced
foods that include fresh fruits
and vegetables rather than simply counting calories.
Direct yourself to healthy lifestyle
changes and the longer term benefits of healthier
living.
Total Wellness
The three pillars of health are
combining a healthy diet,
regular exercise
and optimal cellular nutrition.
Take the steps to achieve your
total wellness, feel good, and have more energy
while your lifelong health improves without going hungry.
Simple and Effective
Continue to enjoy
your intake of fruits
and / or vegetables.
Drink 1-2 litres of water
and walk for approximately
20-30 minutes every day.
During the program, replace your
meals with specially formulated low GI shakes
and snack on nutritionally balanced bars along with an appropriate
micro nutritional supplement.
More information
To find out more about this program, tips on the importance of
combining a healthy diet, exercise and micro nutrition and what
steps you can take to improve your health, contact
our Health & Wellness Consultant
and take your next step!
Have fun with these interactive
tools.
Nutritional
Needs Calculator
This calculator estimates the number of calories
you should consume each day to maintain, increase, or decrease
your weight based upon your gender, height, weight, age, and activity
level. This calculator also provides a breakdown of calories and
grams required from carbohydrates, fats, and proteins
Nutrition Lookup
Quickly search through thousands of foods for nutritional
information. Lookup your favorites and see how they compare.
Get Recipes By Nutrition
Find recipes that have better nutrition, search for recipes by
calories or percent content of protein, carbs or fat. You can
easily modify to your own special tastes.
Remedial Therapy Solutions
Suite 3, Level 2, “Gordon Centre”
802-808 Pacific Highway
Gordon NSW, Australia 2072
Phone: 0416 227 567 |
